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Practice

Lifestyle

Each Get Woke Yoga practice is dedicated to

awakening consciousness in your body and balance in your life.

Each Get Woke Yoga practice is dedicated to

awakening consciousness in your body and balance in your life.

Get Woke Yoga Practice

Practice is dedicated to awakening consciousness in your body and balance in your life through self-love, self-care, and self-respect.

 

Show up daily to wake up your body, your mind, your soul to your one, precious life.

 

Give yourself a daily dose of movement to tune your body, laughter to lighten your heart, and meditations to awaken your purpose

Lifestyle

Practice

Be attune to your daily rhythms to counter the fatigue of the times.

Incorporate simple rituals into your life.

Be attune to your daily rhythms to counter the fatigue of the times.

Incorporate simple rituals into your life.

Get Woke Yoga Lifestyle

The elements of a Get Woke Lifestyle include being attuned to your daily rhythms to counter the fatigue of the times: manage stress, recover restful sleep, and nourish yourself with healthy food and great company.

 

Get back to the simple rituals of taking in the sunset, enjoy actual, old-school “face-time” with the people you love, and live with a light footprint.

 

We offer you support and inspiration from our hearts, and local resources here in our community.

Movement

Movement

Take your yoga off the mat. Get involved.

Raise the vibration. Inspire positive change in your life.

Take your yoga off the mat. Get involved.

Raise the vibration. Inspire positive change in your life.

Get Woke Yoga Movement

How does your practice pour off the mat and lay a path at your feet for walking in alignment and purpose.

 

Teach by example, and lead with love, kindness, care, and respect. Start with self-reflection to know what’s going on in your body, your household, and your community.

 

Get involved, raise the vibration, and inspire positive change!

 

Cut through the noise and separation, wake up to meditate, and Get Woke to activate change.

Get Woke Yoga A Call To Action

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Get Woke With Us

Practice In-Person at Yoga Loft MB

1112 Ocean Drive #103A

Manhattan Beach, CA 90266

Connect with Suzy Nece

Connect with Shelley Williams

Contact Us

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Contact Us

submit

Get Woke With Us

Practice In-Person at Yoga Loft MB

1112 Ocean Drive #103A

Manhattan Beach, CA 9066

Connect with Suzy Nece

Connect with Shelley Williams

Let's Be Social

Follow Us

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